My philosophy

I believe in hard work. 100% commitment to greatness. As long as you feel good, find that confidence within yourself then no matter if you are a beginner or Athlete, you will always hit that goal.

I Strive to be humble and to always be thankful for opportunities that have got me to where i am. I have had bad times and worse time and dark times, but I have learnt to make sure, you have got keep going. 

Life will always test us, it's how we deal it that builds us and make our characters stronger.

I have definitely had my fair share of bad luck & dark times, suffering from Critical Mental Health Issue myself, having going through therapy & medications as well as counselling. But without having that process, the gym and doing positive activities, i would be in a worse place. So i use this experience to drive myself & push myself for the good of every person i meet and coach.

I believe in community and team work and to have the 24/7 Support network.

Focus Drives Performance - my motto i live by. Focus, mindset. It all starts with your mindset - "motivate the mind & the body will follow"

My hope and wish is to always help people, educate and give you a sense accomplishment when training with me. And to one day have someone say : because of me, they never gave up